Hit a personal record deadlift, 532lbs for 3 repetitions at age 60. Never would I have thought that I would be stronger than ever in my 60s. Age is really a state of mind, you are as young and as strong as you think.

A 500 lb deadlift for an easy 3 reps. I'm stronger at age 60 than I've ever been in my life. You can get stronger no matter how old you are.

Age is mostly a state of mind. Who says you have to become weaker as you age?

My 3rd and final squat attempt at the 2018 USAPL Raw Nationals. I had to nail this squat in order to stay in the hunt for the National Championship title and I did. It's amazing to know that you can do anything when you put your mind in it.